Learn how to cook delicious and healthy Mediterranean, International & Vegetarian cuisine in a warm and friendly atmosphere.

Get empowered by learning how to stock a healthy pantry and fridge in order to prepare mouth-watering nutritious “hero-foods” that are high in antioxidants and discover the herbs and spices that promote health and wellness.

Change your relationship with food and learn how to eat your way to optimal weight and health as a way of life.

Learn about food synergy and how to use targeted ingredients for longevity and great health. Observe and participate -the best learning method. Get inspired – ideas on how to eat for optimal health and taste- the delicious recipes that we prepare together.

• CULINARY LESSONS
• PRIVATE CONSULTATIONS
• CORPORATE WORKSHOPS